Motherhood brings profound emotional, physical, and sensory changes — yet so many women feel unprepared, overwhelmed, or unsupported in those early stages.
I created Your Occupational Therapist to provide a space where both mothers and babies feel supported, seen, and cared for. My focus is on helping you find calm, confidence, and connection in the early years of motherhood.
We specialise in postnatal occupational therapy, blending maternal mental health, infant development, and family wellbeing.
Our work is:
Delivered flexibly — in a way that fits around your family.
Motherhood brings profound emotional, physical, and sensory changes — yet so many women feel unprepared, overwhelmed, or unsupported in those early stages.
I created Your Occupational Therapist to provide a space where both mothers and babies feel supported, seen, and cared for. My focus is on helping you find calm, confidence, and connection in the early years of motherhood.
Occupational Therapy supports the way we live, connect, and care. Which is why it’s such a powerful tool in the postnatal space.
As OT’s, we bring together mental health, infant development, sensory processing, and practical strategies so you can feel more regulated, supported, and confident in your day-to-day with your baby. It’s not about fixing.
It’s about understanding what you and your baby need to feel more connected, settled, and well.
Occupational Therapy supports the way we live, connect, and care. Which is why it’s such a powerful tool in the postnatal space.
As OT’s, we bring together mental health, infant development, sensory processing, and practical strategies so you can feel more regulated, supported, and confident in your day-to-day with your baby. It’s not about fixing.
It’s about understanding what you and your baby need to feel more connected, settled, and well.
Experiencing overwhelm, emotional exhaustion, anxiety, or identity shifts.
Needing gentle support with sleep, sensory regulation, or feeding transitions.
Wanting to build secure attachment and calming daily rhythms.
Seeking strategies to lighten the mental load of early caregiving.
Our models blend clinical expertise with deep care for the lived experience of motherhood. We understand that showing up for therapy needs to feel doable, flexible and respectful of everything on your plate.
All services are offered in format that work for you – from the comfort and privacy of your own space.
We focus on:
This is a space where both you and your baby are supported – together.
With over 8 years of expertise, we support:
We continue to offer NDIS-funded OT, with a focus on mental health and functional capacity, delivered in a way that works for you.
We support mothers and babies who are:
If something doesn’t feel right or you just want to feel more like yourself again we are here to help.
All of our services are delivered in a way that’s:
You don’t need to leave the house, pack a bag or be “on.”
Just come as you are.
Whether you’re unsure, overwhelmed, or just looking for gentle guidance — we’re here. Let’s start with a simple conversation.
With over 8 years of expertise, we support:
We continue to offer NDIS-funded OT, with a focus on mental health and functional capacity, delivered in a way that works for you.
We support mothers and babies who are:
If something doesn’t feel right or you just want to feel more like yourself again we are here to help.
All of our services are delivered in a way that’s:
You don’t need to leave the house, pack a bag or be “on.”
Just come as you are.
Whether you’re unsure, overwhelmed, or just looking for gentle guidance — we’re here. Let’s start with a simple conversation.
